Day 3: How Not to Die Cookbook Meal Plan

Follow along with the 14 day meal plan in the How Not to Die Cookbook written by Dr. Michael Greger.
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**If you guys want a Q&A of the meal plan let me know in the comments**
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Nutrition Facts Website:
https://nutritionfacts.org

How Not to Die Book:
http://amzn.to/2m0ycMP

How Not to Die Cookbook:
http://amzn.to/2CJAfPK

Daily Dozen Checklist:
https://veganuary.com/wp-content/uplo...

Daily Dozen Free App:
https://apple.co/2m37h44
http://bit.ly/28WPlyo
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Day 3

Breakfast: Morning Grain Bowl
Lunch: Spinach & Mushroom Black Bean Burritos & Edamame Guacamole + Raw Veggies
Dinner: Mango-Avocado-Kale Salad with Ginger-Orange Dressing
Dessert: Fudgy No-Bake Brownies

All recipes can be found in the How Not to Die Cookbook.

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Видео Day 3: How Not to Die Cookbook Meal Plan канала The Jaroudi Family