WHAT I EAT IN A DAY | Healthy & simple

Hello 👋🏼

Today I will be sharing what I (most often) eat in day. I wanted to show you how quick and easy it can be to put together a healthy and delicious meal.

0:00 - Introduction
4:04 - Breakfast
5:35 - Snacks
6:15 - Lunch
7:35 - Supper
8:42 - Outro

You can find exercise reels on my Instagram: https://www.instagram.com/wasiljmatea

Music: https://www.bensound.com

If you have any questions or video ideas feel free to DM me, contact me on my email mateasgains@gmail.com or leave it in the comment section.

Happy to see you soon 🥰

Видео WHAT I EAT IN A DAY | Healthy & simple канала Matea's Gains