MY FITNESS PAL TUTORIAL! // Everything you need to know to make progress and start counting macros!

Finally learn how to use the food diary app My Fitness Pal properly!

I talk you through:
- Entering your weight goals
- Entering your calorie and macronutrient goals
- Calculating your macro percentages
- Setting the app up to count macros
- Entering your foods in 3 different ways
- Counting your macros properly by using the app
- Tracking your weight progress via the app
- Entering your own recipes and custom foods

THIS IS NOT SPONSORED!! I purely filmed this due to so many requests and I really hope it helps you guys to get into tracking macros and your food :)

If you have any more questions please comment below!
--------------------------------
Don't forget to subscribe to my channel and like my videos to help support me! Also please comment below with any video suggestions/feedback :)

USEFUL LINKS:

To book in with my AMAZING dentist, head here:
https://luminousdentistry.com.au

-Ashy Bines Treat Mixes:
http://www.thecleantreatsfactory.com/shop

-Mingle Seasonings:
http://www.mingleseasoning.com/collections/shop
*Discount Code: “DEDIKATED” for 10% off all value packs!

-Peanut Butter & Co. Peanut Butters
https://au.iherb.com/c/peanut-butter-and-co

-Wild Friends Peanut Butters
https://www.vitacost.com/wild-friends

-Nuts n’ More Peanut Butters
https://www.vitacost.com/nuts-n-more

-Gym Food Australia
http://www.gymfoodaustralia.com.au/placeanorder.php
*Discount code: “Dedikated” for $20 off your first order!

-FlavorGod Seasonings
https://www.flavorgod.com.au/collections/all-products

MyProtein Products
http://au.myprotein.com/our-range.list
*Discount code: “KATE-R29H” for 25% off your first order!

-Purpose Flavour Seasonings
https://purposeflavor.com/collections/all
*Discount code: “dedikated” for 10% off!

-Sneaky Wholefoods
http://www.sneakywholefoods.com/sneaky-products-
*Discount code: “KATE” for 20% off your order!

-Square Bars
https://www.squareorganics.com/collections/chocolate-coated
*Discount code: “Dedikated” for 20% off your order!

Wanna see more of this beautiful face?
INSTAGRAM:@dedikated_lifestyle
EMAIL:dedikated_lifestyle@gmail.com

Видео MY FITNESS PAL TUTORIAL! // Everything you need to know to make progress and start counting macros! канала DedikatedLifestyle