Should You Train To Failure

Do you want to know if you should train to failure. Its not just a yes or no answer. You have to take in count all the variables. Watch this video and I will go over it all. If you still have questions just leave them in the comments below and I will do my best to answer them.

For more great videos click the link: https://www.youtube.com/playlist?list=PLNAUreWTt_SjAdZS__5yCzPJFiCcv1DYb
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Видео Should You Train To Failure канала mountaindog1