4 Tips for Computer Eye Strain

Learn my top 4 tips for reducing computer eye strain!

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The best tip in my opinion is to take frequent breaks (although this is difficult with our busy lifestyles).
Eye doctors often quote the 20/20/20 rule. Which means to try and take a break every 20 minutes, looking 20 feet away for at least 20 seconds.

👉 Computer glasses vs blue light glasses - What’s the difference? https://www.youtube.com/watch?v=s0ly1zM3q14

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Видео 4 Tips for Computer Eye Strain канала Doctor Eye Health