9 Habits (secretly) Ruining Your Eyes
Stop Hurting Your Eyes! Here's 9 Habits You'll Want to Change Right Now…
🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth
We all have bad habits and unfortunately for many of us, we don’t even realize we are doing them! Here is a list of 9 bad habits that can ruin your eye health.
To take good care of your eye eyes and improve your eyesight, it is very important to eat healthily, protect your eyes from the outside elements (such as sunlight and harsh weather), and give your eyes a rest from continuous near work (such as staring at your phone and computer).
Also rubbing your eyes, not cleaning your eyelids and eyelashes, and abusing “get the red out drops” can all be a problem for your eyes.
If you have not had an eye exam within the last year, please schedule a visit with a local eye doctor to have your eyes evaluated for any health risks.
I hope you find this video helpful and please comment with any questions you have. I take all of your comments and questions seriously and I appreciate you. - Joseph Allen, OD FAAO, Dipl ABO
Updated Info on Blue light in case you are interested: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9938358/
Good info on computer screens and their effect on the eyes
https://onlinelibrary.wiley.com/doi/10.1111/cxo.12851
💡 Videos for frequently asked questions:
What are Eye Floaters and how to get rid of them https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPATKbVDJtLdFk4E1RFDGtUe
Best Eye Drops for Dry Eyes and Red Eyes https://www.youtube.com/watch?v=UrmpLwR7vt4&list=PLzi60fSuOmPAU8NkogO5FURGbVH3tgZR-&index=2
✅ Recommended playlists:
How to buy good glasses! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P
Want to try contact lenses?: https://www.youtube.com/watch?v=wlPyYkq3LnY&list=PLzi60fSuOmPBqiF3B2n-j2OMoH9QJClA2
The best dry eye treatments explained! https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9
Let’s Connect! Dr. Allen on Social Media:
Instagram: https://www.instagram.com/doctoreyehealth
/ Facebook: https://www.facebook.com/doctoreyehealth
Twitter: https://twitter.com/doctoreyehealth
Want to stay up to date on eye health science & vision products? 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe
Website: https://www.doctoreyehealth.com
I love mail! 1239 2nd St N # 741, Sauk Rapids, MN 56379
⚡ Doctor Allen is now scheduling new patients at https://pineconevisioncenter.com/
For Collaborations please email me: DoctorEyeHealth@gmail.com
====================================================== DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
#eyehealth #eyes #doctoreyehealth
Видео 9 Habits (secretly) Ruining Your Eyes канала Doctor Eye Health
🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth
We all have bad habits and unfortunately for many of us, we don’t even realize we are doing them! Here is a list of 9 bad habits that can ruin your eye health.
To take good care of your eye eyes and improve your eyesight, it is very important to eat healthily, protect your eyes from the outside elements (such as sunlight and harsh weather), and give your eyes a rest from continuous near work (such as staring at your phone and computer).
Also rubbing your eyes, not cleaning your eyelids and eyelashes, and abusing “get the red out drops” can all be a problem for your eyes.
If you have not had an eye exam within the last year, please schedule a visit with a local eye doctor to have your eyes evaluated for any health risks.
I hope you find this video helpful and please comment with any questions you have. I take all of your comments and questions seriously and I appreciate you. - Joseph Allen, OD FAAO, Dipl ABO
Updated Info on Blue light in case you are interested: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9938358/
Good info on computer screens and their effect on the eyes
https://onlinelibrary.wiley.com/doi/10.1111/cxo.12851
💡 Videos for frequently asked questions:
What are Eye Floaters and how to get rid of them https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPATKbVDJtLdFk4E1RFDGtUe
Best Eye Drops for Dry Eyes and Red Eyes https://www.youtube.com/watch?v=UrmpLwR7vt4&list=PLzi60fSuOmPAU8NkogO5FURGbVH3tgZR-&index=2
✅ Recommended playlists:
How to buy good glasses! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P
Want to try contact lenses?: https://www.youtube.com/watch?v=wlPyYkq3LnY&list=PLzi60fSuOmPBqiF3B2n-j2OMoH9QJClA2
The best dry eye treatments explained! https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9
Let’s Connect! Dr. Allen on Social Media:
Instagram: https://www.instagram.com/doctoreyehealth
/ Facebook: https://www.facebook.com/doctoreyehealth
Twitter: https://twitter.com/doctoreyehealth
Want to stay up to date on eye health science & vision products? 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe
Website: https://www.doctoreyehealth.com
I love mail! 1239 2nd St N # 741, Sauk Rapids, MN 56379
⚡ Doctor Allen is now scheduling new patients at https://pineconevisioncenter.com/
For Collaborations please email me: DoctorEyeHealth@gmail.com
====================================================== DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
#eyehealth #eyes #doctoreyehealth
Видео 9 Habits (secretly) Ruining Your Eyes канала Doctor Eye Health
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