Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT!

In this video, we explore the potential benefits of melatonin for eye health. Many people know melatonin as a sleep aid, but recent studies suggest it may also play a crucial role in protecting our vision. Join us as we delve into the science behind melatonin and its effects on eye health, including its antioxidant properties and impact on conditions like age related macular degeneration.

Best Supplements for the Eyes
https://youtube.com/live/tHKeu4XaDbI?feature=share

How to Prevent Macular Degeneration
https://youtube.com/live/if-fytdsYoI?feature=share

Dry Vs Wet Macular Degeneration
https://youtu.be/USIG_KjlvNs

Melatonin Study on Macular Degeneration
https://pubmed.ncbi.nlm.nih.gov/38842832/

⚡ Few quick tips to reduce your chances of getting ARMD ⚡
1. Eating healthy diets rich in green leafy vegetables and consuming oily fish twice a week has shown in studies to reduce the risk of macular degeneration.
2. Eye vitamin supplements have shown to reduce the advancement of the disease for people with intermediate or advanced stages of the disease. *best ask your doctor if they recommend these for you.
3. Don’t Smoke. Cigarette smoking is strongly associated with increased risk of Macular Degeneration

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#melatonin #maculardegeneration #retina

MEDICAL ADVICE DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing, or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and its author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

0:00 Melatonin for Eye Health
0:28 Study findings
1:13 What is Age Related Macular Degeneration
2:06 What is Melatonin
2:25 Melatonin and Macular Degeneration
3:36 Melatonin Dose
4:32 Risks of Melatonin

Видео Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT! канала Doctor Eye Health