5 Productivity Hacks for People Who Work From Home

5 Productivity Hacks for Creatives and People Who Work From Home // I FILMED THIS VIDEO ON 3.5 HOURS OF SLEEP. I HOPE IT WAS OKAY AND THAT YOU ENJOYED IT ANYWAY.

And because I'm nice, here are timestamps for people with a short attention span/who just find me intolerable:

0:00 - Intro
0:10 - Distinguishing between creative work vs. non-creative work
0:43 - #1 Chill out - the top 10% of performers are only productive 6 hours/day anyway
1:18 - #2 Focus less on time spent working and more on achieving focus (ref: the law of Deep Work)
2:30 - #3 Batch your time and plan your "flows"
3:39 - #4 Increase the level of awareness you bring into your everyday life (via a daily meditation practice)
5:00 - #5 Leverage "habit cues" proactively for habit formation

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Resources:
Deep Work by Cal Newport: https://www.calnewport.com/books/deep-work
Waking Up with Sam Harris (meditation app): https://wakingup.com
Atomic Habits by James Clear: https://jamesclear.com/habits

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Видео 5 Productivity Hacks for People Who Work From Home канала Julianne Keu