FIVE Simple Strategies To Alleviate Sciatic Nerve Pain | Taught By A Physical Therapist
The sciatic nerve is the largest nerve in the body and can be a real pain in the butt (pun intended) when it is inflamed. Dr. Preston Nguyen is sharing some easy things you can do at home to ease those pesky sciatica symptoms.
Heal Smarter, Not Harder!
Get MERCH: https://my-store-cb9d0f.creator-spring.com/
Lower Extremity Nerve Flossing: https://www.youtube.com/watch?v=Eu4DSCcqOsE
ONLINE PROGRAMS: https://www.rehabandrevive.com/revive-at-home
Seated Nerve Flossing: https://www.youtube.com/watch?v=Gr_ua936aug
Heel Digs: https://www.youtube.com/watch?v=wTYtuddE1SY
#physicaltherapy #musclecramp #charleyhorse
-----------------------------
Timecodes:
00:00 - Intro
00:37 - Nerve Behavior
01:40 - Symptom Reduction Strategies
03:29 - Closing
-----------------------------
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Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
hello@rehabandrevive.com
Visit Rehab and Revive's Website:
http://www.rehabandrevive.com
Find Us On
Google Plus @ https://plus.google.com/+rehabandrevive
Facebook @ https://www.facebook.com/RehabAndRevive
Pinterest @ https://www.pinterest.com/rehabandrev...
Instagram @ rehabandrevive
Twitter @ rehabandrevive
For more videos subscribe to our Youtube channel!
Thanks for watching!
Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk
Видео FIVE Simple Strategies To Alleviate Sciatic Nerve Pain | Taught By A Physical Therapist канала Rehab and Revive
Heal Smarter, Not Harder!
Get MERCH: https://my-store-cb9d0f.creator-spring.com/
Lower Extremity Nerve Flossing: https://www.youtube.com/watch?v=Eu4DSCcqOsE
ONLINE PROGRAMS: https://www.rehabandrevive.com/revive-at-home
Seated Nerve Flossing: https://www.youtube.com/watch?v=Gr_ua936aug
Heel Digs: https://www.youtube.com/watch?v=wTYtuddE1SY
#physicaltherapy #musclecramp #charleyhorse
-----------------------------
Timecodes:
00:00 - Intro
00:37 - Nerve Behavior
01:40 - Symptom Reduction Strategies
03:29 - Closing
-----------------------------
Your support means the world to us! Partner with us so that we can keep producing videos with quality health information on this channel! Donate by clicking the Thanks Heart!
Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
hello@rehabandrevive.com
Visit Rehab and Revive's Website:
http://www.rehabandrevive.com
Find Us On
Google Plus @ https://plus.google.com/+rehabandrevive
Facebook @ https://www.facebook.com/RehabAndRevive
Pinterest @ https://www.pinterest.com/rehabandrev...
Instagram @ rehabandrevive
Twitter @ rehabandrevive
For more videos subscribe to our Youtube channel!
Thanks for watching!
Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk
Видео FIVE Simple Strategies To Alleviate Sciatic Nerve Pain | Taught By A Physical Therapist канала Rehab and Revive
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