The Big Salad | How I lost 30 Pounds in 90 Days
Today I'm sharing my go-to salad recipe that I used to lose 30 pounds in 90 days. This is a BIG salad. It's a whole meal. And it'll take you at least 40 minutes to eat the whole thing! Staying full while still losing weight is honestly the best feeling in the world. This salad comes together in about 5 minutes thanks to my weekly meal prep! Whether you follow a vegan / nutritarian diet or just enjoy a big salad from time to time, this is a great base to build on.
IN THIS VIDEO:
- OXO Salad Chopper & Bowl*: https://amzn.to/3dmJ0Oz
- Rubbermaid Food Storage 18-piece set*: https://amzn.to/2zeFnvs
I buy all my groceries through online delivery services. I recommend the below*
- Free $25 from Fresh Direct: https://refer.freshdirect.com/s/thegeoffreyalan
- Free $10 from Imperfect Foods: http://imprfct.us/v/geoffrey_56
Kitchen products I use & love*
Cookware & Bakeware:
- Wilton Perfect Results Non-Stick 8" Square Pan: https://amzn.to/3dqjpEA
- Wilton Perfect Results Non-Stick 9" x 13 Pan: https://amzn.to/2zgjjjV
- Wilton Perfect Results Non-Stick Loaf Pan: https://amzn.to/3fuNGE3
- Wilton Perfect Results Non-Stick Muffin & Mini-Muffin: https://amzn.to/3gEo6g7
- Wilton Aluminum Performance 8" Round Cake Pan (3-pack) : https://amzn.to/3pnqKdv
- Breville Stainless Steel 10-piece Pot & Pan Set: https://amzn.to/3ffhTqw
- Calphalon Contemporary 10" Non-Stick Pan: https://amzn.to/2Wc7lko
- Lodge 10" Cast Iron Skillet (pre-seasoned & ready to use): https://amzn.to/3bbqEys
Kitchen Tools*
- Silicon Bowl Cover 6-pack Set: https://amzn.to/2SZQ9gb
- Norpro 4 TBSP Large Cookie Scoop: https://amzn.to/3c7SAVj
- 8-quart stainless bowl: https://amzn.to/35F26g9
- Taylor Oven Thermometer: https://amzn.to/3ce6IfE
- Compostable Bags: https://amzn.to/2SKsfF1
- Cuisinart Box Grater: https://amzn.to/3cfbDgr
- Rubbermaid Food Storage 18-piece set: https://amzn.to/2zeFnvs
- OXO Salad Chopper & Bowl: https://amzn.to/3dmJ0Oz
- OXO Silicone Cookie Spatula, 2-pack: https://amzn.to/2Wexy1T
- OXO Pastry Dough Cutter / Blender: https://amzn.to/2WcpxKB
- OXO 3-piece Silicone Spatula (safe to 600°F): https://amzn.to/3dqJyDa
- OXO Large Silicone Spatula: https://amzn.to/3bcR9DM
- OXO Medium Cookie Scoop: https://amzn.to/2TFdpjA
- Mandoline Slicer: https://amzn.to/2XfJS16
- Stay-bowl-izer non-slip bowl holder: https://amzn.to/2SIFfew
- Prepworks Magnetic Measuring Spoon Set: https://amzn.to/3gofkD9
- Microplane: https://amzn.to/2XgxJdp
Small Appliances*
- Breville Hand Mixer: https://amzn.to/3fc0zCE
- Breville Compact Toaster Oven: https://amzn.to/2Yz9JmG
- Breville Super-Blender: https://amzn.to/2SvBhps
- Breville Grind Control Coffee Maker: https://amzn.to/2z3CQ74
- Breville Scraper Mixer Pro: https://amzn.to/2WkDxRt
- Mueller Coffee & Spice Grinder: https://amzn.to/2WxeTx2
Cookbooks I LOVE:
- Claire Saffitz, Dessert Person: https://amzn.to/2KtALqK
- Carla Lalli Music, Where Cooking Begins: https://amzn.to/385XG3v
*Affiliate Links: the price is the same, but if you make a purchase, I receive a small commission.
Tags: #SaladRecipe #Nutritarian #Weightloss
Видео The Big Salad | How I lost 30 Pounds in 90 Days канала Geoffrey Alan
IN THIS VIDEO:
- OXO Salad Chopper & Bowl*: https://amzn.to/3dmJ0Oz
- Rubbermaid Food Storage 18-piece set*: https://amzn.to/2zeFnvs
I buy all my groceries through online delivery services. I recommend the below*
- Free $25 from Fresh Direct: https://refer.freshdirect.com/s/thegeoffreyalan
- Free $10 from Imperfect Foods: http://imprfct.us/v/geoffrey_56
Kitchen products I use & love*
Cookware & Bakeware:
- Wilton Perfect Results Non-Stick 8" Square Pan: https://amzn.to/3dqjpEA
- Wilton Perfect Results Non-Stick 9" x 13 Pan: https://amzn.to/2zgjjjV
- Wilton Perfect Results Non-Stick Loaf Pan: https://amzn.to/3fuNGE3
- Wilton Perfect Results Non-Stick Muffin & Mini-Muffin: https://amzn.to/3gEo6g7
- Wilton Aluminum Performance 8" Round Cake Pan (3-pack) : https://amzn.to/3pnqKdv
- Breville Stainless Steel 10-piece Pot & Pan Set: https://amzn.to/3ffhTqw
- Calphalon Contemporary 10" Non-Stick Pan: https://amzn.to/2Wc7lko
- Lodge 10" Cast Iron Skillet (pre-seasoned & ready to use): https://amzn.to/3bbqEys
Kitchen Tools*
- Silicon Bowl Cover 6-pack Set: https://amzn.to/2SZQ9gb
- Norpro 4 TBSP Large Cookie Scoop: https://amzn.to/3c7SAVj
- 8-quart stainless bowl: https://amzn.to/35F26g9
- Taylor Oven Thermometer: https://amzn.to/3ce6IfE
- Compostable Bags: https://amzn.to/2SKsfF1
- Cuisinart Box Grater: https://amzn.to/3cfbDgr
- Rubbermaid Food Storage 18-piece set: https://amzn.to/2zeFnvs
- OXO Salad Chopper & Bowl: https://amzn.to/3dmJ0Oz
- OXO Silicone Cookie Spatula, 2-pack: https://amzn.to/2Wexy1T
- OXO Pastry Dough Cutter / Blender: https://amzn.to/2WcpxKB
- OXO 3-piece Silicone Spatula (safe to 600°F): https://amzn.to/3dqJyDa
- OXO Large Silicone Spatula: https://amzn.to/3bcR9DM
- OXO Medium Cookie Scoop: https://amzn.to/2TFdpjA
- Mandoline Slicer: https://amzn.to/2XfJS16
- Stay-bowl-izer non-slip bowl holder: https://amzn.to/2SIFfew
- Prepworks Magnetic Measuring Spoon Set: https://amzn.to/3gofkD9
- Microplane: https://amzn.to/2XgxJdp
Small Appliances*
- Breville Hand Mixer: https://amzn.to/3fc0zCE
- Breville Compact Toaster Oven: https://amzn.to/2Yz9JmG
- Breville Super-Blender: https://amzn.to/2SvBhps
- Breville Grind Control Coffee Maker: https://amzn.to/2z3CQ74
- Breville Scraper Mixer Pro: https://amzn.to/2WkDxRt
- Mueller Coffee & Spice Grinder: https://amzn.to/2WxeTx2
Cookbooks I LOVE:
- Claire Saffitz, Dessert Person: https://amzn.to/2KtALqK
- Carla Lalli Music, Where Cooking Begins: https://amzn.to/385XG3v
*Affiliate Links: the price is the same, but if you make a purchase, I receive a small commission.
Tags: #SaladRecipe #Nutritarian #Weightloss
Видео The Big Salad | How I lost 30 Pounds in 90 Days канала Geoffrey Alan
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