Cabbage, Kale & Mandarin Salad | Forks Over Knives | Nutritarian & Vegan | Recipe Test Review

Many of you have been requesting Chinese, Asian, and Mandarin salads. This recipe from Forks over Knives checks those boxes and looks incredible. So we're testing it out today! The base of the salad is made from purple cabbage, kale, carrots, and bell peppers. All the veg is shredded or cut into strips, so the texture of this salad is "slaw-adjacent." Sweetness in this salad comes from mandarin oranges (or clementines as an alternate). The dressing is simple, flavor-packed, and oil-free. Just orange juice, tahini, rice vinegar, soy sauce, honey, and sriracha. The portion here is MASSIVE -- it fed me for 4 meals! The best part of this salad -- much like other cabbage-based salads -- is that it gets BETTER with age. I enjoyed this over the span of 3 days and the flavor and texture kept getting better. Hope you enjoy!

Recipe: https://www.forksoverknives.com/recipes/vegan-salads-sides/chinese-cabbage-salad/

Recipe Nutrition (for 1/3 recipe)
- 330 calories
- 18g fat
- 30g carbs
- 14g protein

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Видео Cabbage, Kale & Mandarin Salad | Forks Over Knives | Nutritarian & Vegan | Recipe Test Review канала Geoffrey Alan