I ate nothing but CHICKEN and BROCCOLI for 7 days, heres what happened | Before and After

In this video i ate nothing but chicken and broccoli for 7 days, to see what would happen on the chicken and broccoli diet before and after.
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This video was not as challenging as i first thought it was going to be. initially it was very daunting but as the week progressed it become clear that it was going to be a lot easier then i thought to just eat chicken and broccoli. The results at the end of the week were a lot better then i could of hoped for, and although this is not something that is sustainable long term i may periodically revisit it in the future.

Here is the video that i mentioned before from buff dudes - https://www.youtube.com/watch?v=pHIKFg_FCKg

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Видео I ate nothing but CHICKEN and BROCCOLI for 7 days, heres what happened | Before and After канала Life At The Whitehouse