Fill Up on Heart Energy #shorts

Hold The Golden Urn of your heart through this positive uflifting energy exercise ⚡️

This exercise is called 'Holding the Golden Urn.' It's GREAT for allowing the energy of the Universe to pour into your heart (especially if you're feeling depressed or low energy). Breathe in and out through the nose. Imagine warm, golden light pouring into your heart.

#qigong #qigongpractice #qigonghealing #qigongenergy #goldenurn #uplifting #positive #heart #heartenergy

Видео Fill Up on Heart Energy #shorts канала Holden QiGong