Tea with Master Qi Gong Teacher Lee Holden - August 4th, 2020 Call Replay

Join Qi Gong teacher Lee Holden and Holden QiGong co-founder Ben Cox for tea.

Lee will guide you through a short meditation and then answers questions from participants.

Here are a few Lee answered:

- I practice yoga and am wondering how Tai Chi or Qi Gong could complement it?

- My mother in law is ninety and has severe osteoporosis. Which Qi Gong routines would be safe and beneficial for her to do?

- Since you've experienced so many traditions over the course of filming the superhuman documentary, have you incorporated any of them into your own personal practice?

- What is the best breathing technique to help with more energy in the morning?

Want to try Qi Gong for free for two weeks... without leaving your living room?

Get a free two-week trial of Lee's Video Class Subscription. You'll get immediate access to the next two weeks of virtual Qi Gong classes. Learn more and sign up using the link below (no credit card required):

https://qigo.ng/live-with-lee

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Видео Tea with Master Qi Gong Teacher Lee Holden - August 4th, 2020 Call Replay канала Holden QiGong