Useful Ideas for Breaking Grips & Creating Heavy Top Pressure in BJJ

In today's BJJ technique style video I share a couple of grip fighting and heavier top pressure ideas during one of the Q&A / rolling sessions at a recent seminar in Lake City, Florida.

The 1st idea is one where I talk about how to grab the hands to break grips and control them in Jiu-jitsu.

The next tip is focused around creating more top pressure when you're in BJJ positions and how to make the most of every pound of bodyweight you have. This is useful for anyone who wants to feel heavier during a roll.

These were both useful in my Brazilian Jiu-jitsu training and hopefully you can weave them into yours as well.

If you're ever in the area the gym I trained at was: https://www.sticksandstonesbjj.com/

The coach and the whole team there were very inviting.

Hope you enjoyed the video and thanks for watching.
-Chewy
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Видео Useful Ideas for Breaking Grips & Creating Heavy Top Pressure in BJJ канала Chewjitsu