A Traumatic Injury Stole His BJJ Confidence (How to Get It Back)

In today's video I answer a question from Charlie who is a BJJ practitioner who had a traumatic injury last year and since then has had a lot of trouble being the same aggressive BJJ player he was before.

The injury was a nose break, which is something I've experienced myself back in 2014. And like Charlie, when I came back from my broken nose I had a ton of anixety about rolling because I didn't want to get reinjured. So, in today's video I share what I did to get my BJJ mojo back and hopefully it's useful to Charlie and anyone else who's having a traumatic injury and experiencing mental hang ups about their Brazilian Jiu-jitsu.

Thanks for watching.
-Chewy
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Видео A Traumatic Injury Stole His BJJ Confidence (How to Get It Back) канала Chewjitsu