I Tried Jeff Nippard's 10 Week Powerbuilding Program (Full Review/Results)
Title basically says it all, but repeated here for algo: this is a review of Jeff Nippard's powerbuilding program, which I actually did.
Well, mostly. There were a couple of speedbumps near the end. But I really enjoyed the program, it's very well written and logical, and it makes a lot of sense. It's fairly priced, very detailed and he provides you with everything you need to do the program, plus there's a support line if you run into any issues.
Can grab it here, at https://jeffnippard.com/ no affiliate links or anything, as this is a totally unbiased review, I don't make any profit from doing this in any way, just speaking my mind. If you want to support the channel, however, you can grab a copy of my highly rated book, below.
Timetamps:
00:00 Do it
01:00 Material: Get Ready Manual
01:40 Material: S/B/D Technique Handbook
02:42 Material: Excel Spreadsheet
03:18 Material: Program Itself
04:42 Program Structure
08:04 Modifications I Made
09:58 Personal Favorite Movements
11:05 Easier Than Last Time
11:48 Couldn't Complete It
13:02 But I Did Slap Around Some PRs
15:01 Well Worth It
15:31 Have A Nice Day!
Geoff's Fully Custom Training Plans and One-on-one Mentorship?
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Geoff's Book? (Currently on sale for $15, has 4.7 stars, rave reviews, enjoy!)
https://www.verityfit.com/product-page/sweat
Geoff's Instagram?
https://www.instagram.com/geoffreyverityschofield/
Geoff's Medium?
https://medium.com/@geoffreyschofield
Geoff's Quora? (you probably already know!)
https://www.quora.com/profile/Geoffrey-Verity-Schofield
Видео I Tried Jeff Nippard's 10 Week Powerbuilding Program (Full Review/Results) канала Geoffrey Verity Schofield
Well, mostly. There were a couple of speedbumps near the end. But I really enjoyed the program, it's very well written and logical, and it makes a lot of sense. It's fairly priced, very detailed and he provides you with everything you need to do the program, plus there's a support line if you run into any issues.
Can grab it here, at https://jeffnippard.com/ no affiliate links or anything, as this is a totally unbiased review, I don't make any profit from doing this in any way, just speaking my mind. If you want to support the channel, however, you can grab a copy of my highly rated book, below.
Timetamps:
00:00 Do it
01:00 Material: Get Ready Manual
01:40 Material: S/B/D Technique Handbook
02:42 Material: Excel Spreadsheet
03:18 Material: Program Itself
04:42 Program Structure
08:04 Modifications I Made
09:58 Personal Favorite Movements
11:05 Easier Than Last Time
11:48 Couldn't Complete It
13:02 But I Did Slap Around Some PRs
15:01 Well Worth It
15:31 Have A Nice Day!
Geoff's Fully Custom Training Plans and One-on-one Mentorship?
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Geoff's Book? (Currently on sale for $15, has 4.7 stars, rave reviews, enjoy!)
https://www.verityfit.com/product-page/sweat
Geoff's Instagram?
https://www.instagram.com/geoffreyverityschofield/
Geoff's Medium?
https://medium.com/@geoffreyschofield
Geoff's Quora? (you probably already know!)
https://www.quora.com/profile/Geoffrey-Verity-Schofield
Видео I Tried Jeff Nippard's 10 Week Powerbuilding Program (Full Review/Results) канала Geoffrey Verity Schofield
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10 марта 2021 г. 16:24:25
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