What Can You Do With AVERAGE GENETICS (Greg Doucette Laser Eye Fail)

Oops!

Plus, what you can do with average, median, normal, basic, boring-ass genetics. Probably more than you think!

If you consume certain fitness content, it makes it seem like in order to build a nice physique, you either need to have amazing genetics or take drugs.

No. No, no, no.

You CAN build a 95th percentile body with perfectly average genetics, naturally. Maybe not 95th social media or bodybuilding or YouTube fitness genetics, but compared to the general population, you'll be FAR ahead.

Timestamps:
00:00 Geoff Says Hello
00:33 The Last Doorbender
05:01 Average Can Get You 95th Percent Physique
05:37 1 Frame Size
07:25 2 Muscle Insertions
08:23 3 Hormones
10:12 4 Leanness
11:16 Social Media Isn't Real
11:55 Average Physique Isn't Hard To Get
13:27 Pro Outro

Reference:
https://www.cdc.gov/nchs/data/nhsr/nhsr112.pdf
https://weightology.net/the-members-area/evidence-based-guides/how-much-do-variations-in-physiological-testosterone-matter-to-your-gains/
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Видео What Can You Do With AVERAGE GENETICS (Greg Doucette Laser Eye Fail) канала Geoffrey Verity Schofield