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Balance Training 2 by ActivMotion Bar

Check out this half hour Balance Training Workout! In this balance workout, you will go through a series of exercises designed to train all of the balance and stability systems within your body for improved mind-muscle connectivity and core strength! Using the unique "shifting resistance" provided by the ActivMotion Bar will further enhance these benefits!

Let's get to work!

Видео Balance Training 2 by ActivMotion Bar канала Activmotion Bar
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13 сентября 2018 г. 3:42:46
00:27:32
Activmotion Bar
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