Intermediate Hula Hoop Tricks: Duck in Combo

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Duck-Ins look pretty impressive when done smoothly. They look complicated, but I have some great tricks up my sleeve for making this move easier than it looks.

Getting your head inside the hoop might seem scary at first. But don’t fear it! You won’t hit yourself in the face if you get the timing right. I this video I will share with you my way of getting this right every time!

In this video I will...
💥 Breakdown the Duck-In
💥 Share my tips and tricks for getting the timing right
💥 Show you a combo how to get in and out of the move
💥 Practice this combo on a loop to the music

The Combo:
⚡️Reverse Escalator
⚡️Coin Flip
⚡️Duck-In
⚡️Side Weave

If you need some more tips on the other moves in this combo. Then check out thew following tutorials

- Reverse Escalator: https://www.youtube.com/watch?v=ekGz4RwtYwY&ab_channel=HoopPlusFit
- Coin Flip: coming soon
- Side Weave: coming soon

Which Hoop?
You want to practice this combo with a light hoop, one that you enjoy doing hand tricks with. If you are tall it will be easier for you to use a bigger one than the one I’m using.

I’m 165cm or 5’ 5” and I’m using is just over 32” or 82cm Dia hoop. I could easily do this combo with a slightly larger hoop, but a smaller one would be difficult for me.
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Disclaimer:
You should understand that when participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all fish of injury to yourself and agree to release discharge Hoop Plus Fit and Scarlett from all claims or causes of action, known or unknown; arising out of Hoop Plus Fit and Scarlett.

Видео Intermediate Hula Hoop Tricks: Duck in Combo канала Hoop Plus Fit with Scarlett