Behind the Back Juggle Toss Hoop Trick Tutorial
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Happy Hooping Beautiful Souls!!
When I discovered hoop dance I instantly fell in love with it. As a new mom at the time I was in search of a fun and different form of exercise that I could do from the convenience of my home and I initially started hooping for the health and fitness aspects of it.
However hoop dance became so much more to me than that. It became my own creative form of self-expression and stress relief. It deepened my mind body connection and became my moving meditation. It boosted my confidence and helped me to create a healthy active lifestyle.
It ultimately gave me a total self-transformation and taught me the art of practice, patience and perseverance. And as I developed a strong passion for the hoop I also felt called and inspired to share it and encourage others to discover the immense benefits of hoop dance. So I got connected in the hooping community and attended workshops. I now teach hoop dance courses at a local dance institute and online at my site autumnflow.com.
Hooping has brought me so many incredible opportunities and I'm still always learning from my sacred circle. I am driven by my creativity and compassion for people and combining the two to bring the joy of hoop dance into the lives of others gives me so much happiness.
Видео Behind the Back Juggle Toss Hoop Trick Tutorial канала Michele McCoy
Like & Subscribe for weekly hooping videos!
Stay in the flow & subscribe to our email at: https://autumnflow.com/
Buy the hoop in this video!
Opalite Color Morph Polypro 30", 3/4: https://autumnflow.com/products/opalite-color-morph-taped-hoop
Online Hula Hoop Courses!
Learn to Hoop Dance (with Michele McCoy): https://autumnflow.teachable.com/p/learntohoopdance
Refresh Your Flow (with Michele McCoy): https://autumnflow.teachable.com/p/refresh-your-flow
Intensive Core On-Body Hooping (with Katie Sunshine): https://autumnflow.teachable.com/p/intensive-core-on-body-hooping-with-katie-sunshine
Hoop Dance Techniques for Performing & Training (with Hula Hooping Hannah): https://autumnflow.teachable.com/p/hoop-dance-techniques-for-performance-training
Hula Hoops!
Featured Hoops: https://autumnflow.com/collections/featured
All Hoops: https://autumnflow.com/collections/hoop-shop
Beginner Hoops: https://autumnflow.com/collections/beginner-hoops
Polypro Hoops: https://autumnflow.com/collections/polypro-hoops
Tapped Hoops: https://autumnflow.com/collections/taped-hoops
Reflective Hoops: https://autumnflow.com/collections/reflective-hoops
Merch!
Leggings & Apparel: https://autumnflow.com/collections/hoop-dance-apparel
Follow Michele:
Instagram: https://www.instagram.com/michelemccoy
Facebook: https://www.facebook.com/micheleautumnflow/
Blog: https://autumnflow.com/blogs/blog
We welcome you to join our community at www.autumnflow.com or our online FB group https://www.facebook.com/groups/autumnflow/.
Happy Hooping Beautiful Souls!!
When I discovered hoop dance I instantly fell in love with it. As a new mom at the time I was in search of a fun and different form of exercise that I could do from the convenience of my home and I initially started hooping for the health and fitness aspects of it.
However hoop dance became so much more to me than that. It became my own creative form of self-expression and stress relief. It deepened my mind body connection and became my moving meditation. It boosted my confidence and helped me to create a healthy active lifestyle.
It ultimately gave me a total self-transformation and taught me the art of practice, patience and perseverance. And as I developed a strong passion for the hoop I also felt called and inspired to share it and encourage others to discover the immense benefits of hoop dance. So I got connected in the hooping community and attended workshops. I now teach hoop dance courses at a local dance institute and online at my site autumnflow.com.
Hooping has brought me so many incredible opportunities and I'm still always learning from my sacred circle. I am driven by my creativity and compassion for people and combining the two to bring the joy of hoop dance into the lives of others gives me so much happiness.
Видео Behind the Back Juggle Toss Hoop Trick Tutorial канала Michele McCoy
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