Загрузка...

Incline Dumbbell Skull Crusher Tip for Insane Triceps Stretch #shorts #drmikeisraetel #armsworkout

Level up your tricep training!
Use a deep eccentric stretch with neutral grip, then a JM-style press to blast the triceps through a full range of motion.

🎥 Credit: Dr. Mike Israetel - https://www.youtube.com/watch?v=7lsBh8ezkVY&t=83s

Stretch + Press = Maximum Tricep Gains 💥 Try this deep skull crusher hack! #shortsfeed #drmikeisraetel

dumbbell skull crusher tutorial, triceps stretch exercises, Dr Mike Israetel, low incline skull crusher, triceps hypertrophy, arm workout tips, deep stretch tricep training, JM press hybrid, best tricep exercises, bodybuilding arms

Видео Incline Dumbbell Skull Crusher Tip for Insane Triceps Stretch #shorts #drmikeisraetel #armsworkout канала PEAKREPS
Страницу в закладки Мои закладки
Все заметки Новая заметка Страницу в заметки