I no longer eat sugar! Quick healthy cookies! no flour! no sugar! no gluten! Energy dessert recipe!

I no longer eat sugar! Quick healthy cookies! no flour! no sugar! no gluten! Energy dessert recipe!

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📌Ingredients :
Recipe 1:
~ 1/2 cup of dried apricots (85g).
1/2 cup of walnuts (50g).
2/3 cup of roasted salted peanuts (100g).
1/4 cup of pumpkin seeds (30g).
1/3 cup sunflower seeds (30g).
1 tablespoon sesame seeds (10g).
1/3 cup of almonds (50g).
1 tablespoon poppy seeds (10g).
1 tablespoon of flaxseeds (10g).
1 tablespoon of honey (20g).
1 medium egg white (~ 25g).

Recipe 2 :
2/3 cup of roasted salted peanuts (100g).
~ 1/4 cup of sesame seeds (40g).
~ 1/3 cup of pumpkin seeds (40g).
~ 1/3 cup of sunflower seeds (40g).
1/4 cup of raisins (40g).
1 ripe banana.
1 tablespoon of honey (20g).

enjoy them !

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00:00 quick healthy cookies.
04:15 banana healthy cookies.

#recipe
#dessert
#asmr
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#healthy

Видео I no longer eat sugar! Quick healthy cookies! no flour! no sugar! no gluten! Energy dessert recipe! канала Quick Simple & Delicious