quick and energetic dessert for your family! sugar free ! no oven! no flour! melts in your mouth!

quick and energetic dessert for your family! sugar free ! no oven! no flour! melts in your mouth!

ingredients:
1/2 cup of pistachios (60g)
1/2 cup of almonds (60g)
1/4 cup of pumpkin seeds (20g)
1/4 cup of sesame seeds(20g)
1 tbsp of desiccated coconut (10g)
1 cup of pitted dates (150g)
1/4 cup of dried apricots (60g)
a pinch of salt
1 tsp of liquid vanilla
1 tbsp of honey (20g)
120g of dark chocolate -sugar free-
some sesame seeds for garnish (optional)

enjoy it !

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Видео quick and energetic dessert for your family! sugar free ! no oven! no flour! melts in your mouth! канала Quick Simple & Delicious