What are the Different Types of Insomnia and Their Symptoms?
Learn more in the full article on Sleepopolis: http://bit.ly/2pIRLPw
Insomnia sounds simple. It’s just the inability to fall asleep, right? Well, not exactly. Insomnia is the inability to fall asleep, stay asleep, fall back to sleep after waking, or all three. Insomnia can disturb sleep for a brief period of time or chronically, and may lead to long-term sleep debt.
Insomnia is by far the world’s most common sleep disorder (1), with potentially serious and wide-ranging effects. Chronic insomnia in particular can impact mental and physical health and have a detrimental impact on quality of life.
Note: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t take the place of medical advice and supervision from a trained professional. If you feel you may be suffering from any sleep disorder or medical condition, please see your healthcare provider immediately.
That's all for now, be sure to head to Sleepopolis for more great information on sleep health as well as sleep products including mattresses, pillows and bedding.
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🛏 If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅ Helix Mattress - https://sleepopolis.co/HelixHome
Helix Mattress Coupon: Click the link to save up to $350 and get two Free Dream pillows!
✅ Layla Mattress - http://sleepopolis.co/Layla
Layla Mattress Coupon: Click the link to save up to $200 and get two FREE pillows!
✅ Brooklyn Bedding Mattress - https://sleepopolis.co/BBSignature
Brooklyn Bedding Coupon: Click to save 25% on the Signature mattress!
🎦 Take a look at some of our most popular videos:
Best Mattresses 2022: https://youtu.be/oiKXQfG0QtQ
Best Mattress for Back Pain 2022: https://youtu.be/pYUfJ70PN6c
Best Mattress for Side Sleepers 2022: https://youtu.be/uwIOqJAMJDM
Best Hybrid Mattress 2022: https://youtu.be/RbsLzTacB4U
We maintain an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our site (at no cost to our readers). See our full disclosures here: https://sleepopolis.com/disclosures/
#insomnia #typesofinsomnia
Видео What are the Different Types of Insomnia and Their Symptoms? канала Sleepopolis
Insomnia sounds simple. It’s just the inability to fall asleep, right? Well, not exactly. Insomnia is the inability to fall asleep, stay asleep, fall back to sleep after waking, or all three. Insomnia can disturb sleep for a brief period of time or chronically, and may lead to long-term sleep debt.
Insomnia is by far the world’s most common sleep disorder (1), with potentially serious and wide-ranging effects. Chronic insomnia in particular can impact mental and physical health and have a detrimental impact on quality of life.
Note: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t take the place of medical advice and supervision from a trained professional. If you feel you may be suffering from any sleep disorder or medical condition, please see your healthcare provider immediately.
That's all for now, be sure to head to Sleepopolis for more great information on sleep health as well as sleep products including mattresses, pillows and bedding.
🔔 To catch our latest Sleepopolis videos, make sure to click the link to subscribe to our channel - https://sleepopolis.co/Subscribe
🛏 If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅ Helix Mattress - https://sleepopolis.co/HelixHome
Helix Mattress Coupon: Click the link to save up to $350 and get two Free Dream pillows!
✅ Layla Mattress - http://sleepopolis.co/Layla
Layla Mattress Coupon: Click the link to save up to $200 and get two FREE pillows!
✅ Brooklyn Bedding Mattress - https://sleepopolis.co/BBSignature
Brooklyn Bedding Coupon: Click to save 25% on the Signature mattress!
🎦 Take a look at some of our most popular videos:
Best Mattresses 2022: https://youtu.be/oiKXQfG0QtQ
Best Mattress for Back Pain 2022: https://youtu.be/pYUfJ70PN6c
Best Mattress for Side Sleepers 2022: https://youtu.be/uwIOqJAMJDM
Best Hybrid Mattress 2022: https://youtu.be/RbsLzTacB4U
We maintain an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our site (at no cost to our readers). See our full disclosures here: https://sleepopolis.com/disclosures/
#insomnia #typesofinsomnia
Видео What are the Different Types of Insomnia and Their Symptoms? канала Sleepopolis
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