30 Min Lose Love Handles: Crush Side Fat with These Targeted Exercises
Today's workout video is everyone's favorite topic -- burn belly fat and lose love handles!
With today's workout you'll be doing exercises that not only target your stomach fat, but also routines that get your stomach and your other body parts moving.
This workout half hour workout but feel free to do it on a daily basis if you feel you can. Good luck and let's begin!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:18 Floor Taps
00:50 High Knee Chops Right
01:21 Rest
01:39 High Knee Chops Left
02:09 Rest
02:27 Knee Hit Right
03:00 Rest
03:19 Knee Raises
03:44 Rest
04:02 Lateral Step Reach
04:47 Rest
05:05 Leg Kicks
05:32 Rest
05:59 Woodchoppers Left
06:41 Rest
06:59 Woodchoppers Right
07:41 Rest
07:59 V Up
08:44 Rest
09:02 T Push Ups
10:27 Rest
10:45 Snow Angels
11:27 Rest
11:45 Side Plank Pulse Left
12:22 Rest
12:40 Side Plank Pulse Right
13:17 Rest
13:35 Side Crunches Left
14:18 Rest
14:36 Side Crunches Right
15:18 Rest
15:36 Russian Twist
16:02 Rest
16:20 Plank Reaches
16:57 Rest
17:24 Woodchoppers Left
18:06 Rest
18:24 Woodchoppers Right
19:06 Rest
19:24 V Up
20:09 Rest
20:27 T Push Ups
21:52 Rest
22:10 Snow Angels
22:52 Rest
23:10 Side Plank Pulse Left
23:47 Rest
24:05 Side Plank Pulse Right
24:42 Rest
25:00 Side Crunches Left
25:43 Rest
26:01 Side Crunches Right
26:43 Rest
27:01 Russian Twist
27:27 Rest
27:46 Plank Reaches
28:23 Rest
28:41 Back Stretch
29:47 Rest
30:05 Baby Pose
Видео 30 Min Lose Love Handles: Crush Side Fat with These Targeted Exercises канала Roberta's Gym
With today's workout you'll be doing exercises that not only target your stomach fat, but also routines that get your stomach and your other body parts moving.
This workout half hour workout but feel free to do it on a daily basis if you feel you can. Good luck and let's begin!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:18 Floor Taps
00:50 High Knee Chops Right
01:21 Rest
01:39 High Knee Chops Left
02:09 Rest
02:27 Knee Hit Right
03:00 Rest
03:19 Knee Raises
03:44 Rest
04:02 Lateral Step Reach
04:47 Rest
05:05 Leg Kicks
05:32 Rest
05:59 Woodchoppers Left
06:41 Rest
06:59 Woodchoppers Right
07:41 Rest
07:59 V Up
08:44 Rest
09:02 T Push Ups
10:27 Rest
10:45 Snow Angels
11:27 Rest
11:45 Side Plank Pulse Left
12:22 Rest
12:40 Side Plank Pulse Right
13:17 Rest
13:35 Side Crunches Left
14:18 Rest
14:36 Side Crunches Right
15:18 Rest
15:36 Russian Twist
16:02 Rest
16:20 Plank Reaches
16:57 Rest
17:24 Woodchoppers Left
18:06 Rest
18:24 Woodchoppers Right
19:06 Rest
19:24 V Up
20:09 Rest
20:27 T Push Ups
21:52 Rest
22:10 Snow Angels
22:52 Rest
23:10 Side Plank Pulse Left
23:47 Rest
24:05 Side Plank Pulse Right
24:42 Rest
25:00 Side Crunches Left
25:43 Rest
26:01 Side Crunches Right
26:43 Rest
27:01 Russian Twist
27:27 Rest
27:46 Plank Reaches
28:23 Rest
28:41 Back Stretch
29:47 Rest
30:05 Baby Pose
Видео 30 Min Lose Love Handles: Crush Side Fat with These Targeted Exercises канала Roberta's Gym
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