WHAT I EAT IN A WEEK- intuitive eating, healthy and realistic
everything i ate in a week (5 days)
what i eat and how much changes everyday, i just like to eat intuitively and listen to my body
i like to eat food that makes me feel good but also feed my cravings
i dont restrict any food groups but a lot of my meals tend to be heavily plant based/ vegan
i hope you get some foodie inspo
recipes on my instagram: erin.appetit
tiktok healthy food, what i eat in a day balanced and not restrictive
Видео WHAT I EAT IN A WEEK- intuitive eating, healthy and realistic канала Erin Rutherford
what i eat and how much changes everyday, i just like to eat intuitively and listen to my body
i like to eat food that makes me feel good but also feed my cravings
i dont restrict any food groups but a lot of my meals tend to be heavily plant based/ vegan
i hope you get some foodie inspo
recipes on my instagram: erin.appetit
tiktok healthy food, what i eat in a day balanced and not restrictive
Видео WHAT I EAT IN A WEEK- intuitive eating, healthy and realistic канала Erin Rutherford
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