How can I fix flat feet?

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- How can you fix flat feet? Here's the answer.

Surprisingly, this is a topic that has come up very often, both on Facebook and emails. Lots of people have issues with flat feet, and want to know how to fix it. I've had issues as well, but fortunately I knew the right exercises to address it, and today I don't worry about flat feet or shin splints anymore!

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Видео How can I fix flat feet? канала Man Flow Yoga