Big Chest in 5 MINUTES ! ( Home Workout )

Intensive workout at home without equipment for 5 minutes for all pectoral muscles

The chest muscles ( lower chest, inner chest, upper chest ) can be increased without the help of a gym membership. This video shows exercises that are suitable for professionals and beginners, whether you are a man or a woman. If we are looking to make your body even more harmonious, then you should definitely do this walkout

And remember about nutrition, because thanks to it your muscle mass grows

#Chest #Workout #IvanRusakov

Видео Big Chest in 5 MINUTES ! ( Home Workout ) канала Ivan Rusakov