45-Minute Workout With Weights to Boost Your Metabolism
You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid warmup, so you're ready to push your body to maximize your gains. The workout uses light free weights; we suggest five-pound dumbbells, but this workout is still effective if you go with lighter weights or no weights at all. Plus, if you're new to working out, we offer modifications for all the moves. So grab your weights, a little water, and press play when you're ready to work!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Видео 45-Minute Workout With Weights to Boost Your Metabolism канала POPSUGAR Fitness
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Видео 45-Minute Workout With Weights to Boost Your Metabolism канала POPSUGAR Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
20-Minute Toned Arms & Abs Workout45 MIN HIIT WORKOUT WITH WEIGHTS/ FUN! No Repeat Workout / Fat Burning Cardio and Strength -This Workout With Jeanette Jenkins Torches Calories — About 500 in 45 MinutesFull Body Workout with Dumbbells - 45 Min Total Body Strength Workout with Weights at Home TrainingFULL BODY 60 MIN Strength Workout | DUMBBELLS | Burn fat & Tone Muscles | Low Impact45-Minute Full-Body Toning Workout With Jake DuPree30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette JenkinsDAY 6: 45 MIN FULL BODY DUMBBELL STRENGTH WORKOUT/ Build Muscle to Lose Fat30-Minute Intermediate Arm and Ab Workout With Weights From Raneir Pollard40-Minute Lower-Body Burner Workout With Raneir PollardTorch Calories With This Cardio and Toning Boot Camp | Class FitSugar30-Minute Full-Body Strength-Training Workout With WeightsBurn 400 Calories in 40 Minutes With This Bodyweight Workout20-Minute Flat-Belly and Toned-Arms WorkoutTorch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer30-Minute Fat-Burning Pilates Workout | Class FitSugar30-Minute Calorie-Torching HIIT Workout With WeightsNO REPEAT WORKOUT // Full body HIIT Workout with Weights