How to Avoid Depression and Anxiety: In Modern Society

Hello again! In this video, I discuss How to Avoid Depression and Anxiety in modern society.

We first begin by outlining the statistics of Anxiety and Depression in society, and then go on to cover a key psychological theory by a renowned psychologist, Carl Rogers.

This video will provide you with a perspective on what is potentially causing the increase in rates of Anxiety and Depression in modern times, and tools for how to avoid it.

If you really want to show your support for the channel, I have a Patreon page -- https://www.patreon.com/AdamWonders
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Thank you for checking out my video on How to Avoid Depression and Anxiety: In Modern Times; my name is Adam, and I suffered clinical depression for well over 10 years; I thankfully was able to recover, and go to university to study Psychology.
My particular interest is in mental health, mental illnesses, and general mental wellbeing. I regularly upload videos on these topics, so come and join one of the most all-inclusive and accepting communities on YouTube! - https://tinyurl.com/y4yab8cr

Tags:
#Psychology #AnxietyandDepression #ModernDepression

Видео How to Avoid Depression and Anxiety: In Modern Society канала Adam Wonders