DYNAMIC TENSION FOR SHREDDED LEGS!

Dynamic Tension helps give top Hollywood PT Eric Janicki bigger, more shredded legs by putting constant tension on the muscles while he's training them.
Here he takes us through his top leg exercises, using dynamic tension techniques such as use of bands, half reps, holds and burn outs.
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Видео DYNAMIC TENSION FOR SHREDDED LEGS! канала Fit Media Channel