Do This To Watch Your Stubborn Chest Fat Burn Off

🔥 Say goodbye to stubborn chest fat with our effective chest workout routine! In this video, we'll guide you through a series of targeted exercises designed to help you burn off that unwanted chest fat and reveal a more defined and sculpted chest.

0:15 Elbow Touches & Press Ups

1:23 Underhand Circle Draws

2:30 Criss Cross Upper Chest Raises

3:38 Chest Flyes & Press Ups

4:48 Elbow Closed Arms Pulses

5:56 Criss Cross Arms + Prayer Push

7:05 Arms Forward + Behind The Neck

8:14 Elbow Prayer Pushes + Circle Draws

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Видео Do This To Watch Your Stubborn Chest Fat Burn Off канала The Gainz Center