Almost 1 Month Into 2024, Where's Your Six Pack?

0:26 High To Low Plank
1:37 Jackknives
2:48 Butt Kick Jumps
3:58 Side Shuffle Obliques Twist
5:08 Invisible Ball Slams
6:18 Hopping Knee Drives
7:29 Reverse Air Cycling
8:38 Lean Back Heel Taps
9:48 Tabletop Reach & Crunch
10:58 Roll & Leg Extension
12:08 Side Plank Raise & Twist (L)
13:19 Side Plank Raise & Twist (R)

Видео Almost 1 Month Into 2024, Where's Your Six Pack? канала The Gainz Center