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No Kneading❗ 100% Whole Wheat❗ Oil Free❗ Sugar Free❗ Snowflake Bread 100% 百分百全麦 无油 无糖 雪花造型面包

100% Whole Wheat, Oil Free, Sugar Free, Snowflake shape bread, with no time-consuming kneading steps but easy "tricks" to handle a 100% wheat dough. With proper flour water ratio, the bread turns out to be having the right softness. Layers of fat free peanut butter make the final taste of the bread even better than regular bread. Perfect choice as one of the healthiest types of bread, especially during holiday season!
#WholeWheatBread#EasyBreadRecipe#ChristmasSnowflakeBread
🔹Please turn on the Subtitle in your language on YouTube for more details and Tips.

📝 Ingredients
❀Bread Dough ❀
300g Whole Wheat Flour 1 3/4 cup
12g Monk Fruit Sweetener 1tbsp
2g Salt 1/2tsp
3g Instant Dry Yeast 1tsp
215g Lukewarm Water 7/8 cup
15g Milk Powder 2tbsp

❀Spread Filling (recommend to use measuring spoon)❀
24g PBFIT Peanut Butter Powder 3 tbsp
23g hot water 1.5 tbsp
22g Honey 1 tbsp

16g PBFIT Peanut Butter Powder 2 tbsp
8g Cocoa Powder 1 tbsp
23g hot water 1.5 tbsp
22g Honey 1 tbsp
🍁Tip
✔️Adjust the water if necessary. The dough should be little sticky when touch with your fingers.
Whole wheat bread need to absorb enough water to be soft.
✔️Slap the dough for 1~2 mins instead of kneading (sticky your fingers) to smooth the dough.

🍁Main Steps
❀Mix all ingredients together into a dough, rest 20mins then slap couple minutes till smooth.
❀Rising at 28 Celsius or room temperature for about 40mins till size doubled.
❀Divide into 4 equal dough and roll flat.
❀Spread with peanut butter and lay over each other and make the snow flake shape.
❀Rising at 32 Celsius or room temperature for about 50mins till size doubled.

Bake
❀180 Celsius/350 degF for 25 mins till bottom show cooked color.
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100% 全麦粉, 无糖无油免揉雪花面包! 绝对是减脂期优质碳水的最佳选择之一!
#圣诞雪花面包#雪花造型面包#全麦减脂面包
材料
300g 全麦面粉 1 3/4 杯
12g 罗汉果糖 1 大勺
2g 盐 1 小勺
3g 即发干酵母1 小勺
215g 室温水 7/8 杯
15g 奶粉 2大勺

3 tbsp (24g) PBFIT 零脂花生粉
1.5 tbsp 热水
1 tbsp 蜂蜜

2 tbsp (16g) PBFIT 零脂花生粉
1 tbsp (8g) 可可粉
1.5 tbsp 热水
1 tbsp 蜂蜜

180摄氏度/350华氏度烘烤25分钟到底部上色即可。

Видео No Kneading❗ 100% Whole Wheat❗ Oil Free❗ Sugar Free❗ Snowflake Bread 100% 百分百全麦 无油 无糖 雪花造型面包 канала QG.Kitchen.Maomao
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27 ноября 2021 г. 17:00:07
00:07:42
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