From poverty to prosperity, fitness, nutrition & more...

http://www.chrissybshow.tv

26.08.19 - EP034

On this show, we prove to you that no matter what situation you were born into, you can still do something about how your future turns out. Chrissy speaks to Dennis Relojo-Howell who grew up in a slum in Manila. He and his family didn’t just live in poverty having no running water, electricity or a toilet until he was 10 years old but they were also surrounded by violence. So how did Dennis get to go to university which led him to become a university lecturer? He reveals all.
Dr Audrey Tang speaks about the effects of growing up in poverty but also how not to let that define one’s future.

We hear from our News Correspondent Helena Chard in a Helping of Happy bringing you positive news.

We welcome back declutter expert Sally Walford showing us some tricks to make a simple room look luxurious.

We also show you our visit to Morelli’s Gelato in the lovely Broadstairs Kent and we go to Hannah Richard’s kitchen for a lovely recipe.

And we have fitness with the brand new addition to the Chrissy B Show family Kasie Ibe and Lily Soutter answers your nutritional questions.

The Chrissy B Show airs on SKY 191 every Monday, Wednesday and Friday at 10pm. We are the the UK's ONLY TV show dedicated to mental health and wellbeing.

For more information visit www.chrissybshow.tv
Facebook: The Chrissy B Show
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Follow the presenter on Instagram: chrissyboodram and Twitter @afterdepression

Видео From poverty to prosperity, fitness, nutrition & more... канала Chrissy B Show