How to break out of a routine, 24.07.15, Chrissy B Show

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Did you know that doing the same thing day in, day out is not good at all for your mental health? Are you tired of doing the same thing, over and over again? Are you someone who gets up at the same time everyday, puts on the same clothes for work each morning, and eats the same thing at mealtimes? Then this show is definitely for you! It’s all about how to break out of a routine and make your life more exciting. We show you how to jazz up your maybe boring old routine with some simple and effective tips and ideas. To bring your wardrobe to life, resident fashion stylist Cynthia Liza Gregoire works on model Era Orupold. And Chrissy also speaks to Jahlyn King, who reveals why she walked out on her nursing job and is now a successful property manager. She also speaks to nutritionist Dale Pinnock to add a little healthy spontaneity to our meals and reporter Leanna checks out some hidden gems around London of where you could go somewhere different to grab a bite to eat. Plus Chrissy shares her own wisdom on how to break out of routine in general.
The Chrissy B Show airs on SKY 203 every Monday, Wednesday and Friday at 10pm in our cosy living room studio in the heart of London.

For more information visit www.chrissybshow.tv
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Видео How to break out of a routine, 24.07.15, Chrissy B Show канала Chrissy B Show