When your world seems to be falling apart...plus lots more

http://www.chrissybshow.tv

24.06.19 - EP025

Meningitis almost killed Chrissy’s real life story guest Lydia Mungai, and doctors told her husband to take her home as there wasn’t much else they could do. As a couple, they talked about Lydia’s death but then it was her husband that met his death in a fatal road accident, whilst she miraculously got better. But how did she cope with so much upheaval in her life ?

Dr Audrey Tang gives a few tips on how can someone start to think positively again and not give up after very tough times and we also show you an outdoor activity that is great as a challenge.

Two of our experts Dr Rob Hicks and Lily Soutter answer your medical and nutritional questions respectively and fitness coach Natalia Kotowska takes us through a very effective ab workout.

And we go to Hannah Richards kitchen where she shows us how to make quick and easy chicken noodles, and expert Sally Walford gives some decluttering and organisational tips, this time for sheds and garages.
The Chrissy B Show airs on SKY 191 every Monday, Wednesday and Friday at 10pm. We are the the UK's ONLY TV show dedicated to mental health and wellbeing.

For more information visit www.chrissybshow.tv
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Видео When your world seems to be falling apart...plus lots more канала Chrissy B Show