TOP 5 WORST EXERCISES Turned Into WINNERS!
Alright today I attempted to turn some of the absolute worst exercises into winners but... it didn't always work
The biggest takeaway from this was that some of the movements people choose to integrate into their workouts are just plain bad. I tried to justify modifying some of these exercises but at the end of the day when it comes to building muscle or doing cardio for fat loss purposes, some of them definitely have a better alternative. Let me know what you think some more of the most overrated exercises are.
Click Here to kick your own A** in the 30 Day Program click HERE: https://bit.ly/3igtiIF
#exercises #workout #buildmuscle
Видео TOP 5 WORST EXERCISES Turned Into WINNERS! канала Ryan Humiston
The biggest takeaway from this was that some of the movements people choose to integrate into their workouts are just plain bad. I tried to justify modifying some of these exercises but at the end of the day when it comes to building muscle or doing cardio for fat loss purposes, some of them definitely have a better alternative. Let me know what you think some more of the most overrated exercises are.
Click Here to kick your own A** in the 30 Day Program click HERE: https://bit.ly/3igtiIF
#exercises #workout #buildmuscle
Видео TOP 5 WORST EXERCISES Turned Into WINNERS! канала Ryan Humiston
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