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Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relief for Upper Back Tension

A 10-minute yoga for upper back pain sequence to provide relief for beginners or anyone who would like to work on better posture or thoracic spine pain.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b

This yoga practice includes top stretches and strengthening exercises for the upper back. If upper back pain is a regular issue for you, this 10-minute back pain relief yoga video to help for upper back pain can be practiced every day.

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR THE UPPER BODY: https://www.youtube.com/playlist?list=PL9wzuXltV2000B1xmeO3rkE0RGuHw0nPm
🔸 NECK STRETCH AND NECK PAIN RELIEF: https://youtu.be/XVSIztlmQqE
🔸 SHOULDER PAIN RELIEF: https://youtu.be/5EybPvPoEio
🔸 LOW BACK PAIN RELIEF: https://youtu.be/HZ5GNs0HTqw

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: https://youtu.be/Q9QT8ovKyvs)

Thanks for watching, and please remember to subscribe!

See you again soon,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

MUSIC:
Perspectives by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4207-perspectives
License: http://creativecommons.org/licenses/by/4.0/

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!

Видео Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relief for Upper Back Tension канала Yoga with Joelle
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Информация о видео
13 июля 2020 г. 20:00:08
00:10:27
Yoga with Joelle
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