Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain

This yoga for trapezius and for trapezius muscle pain or tight traps that will leave you feeling stretched out and relieved in just 10 minutes.

I hope this short yoga practice can help you get to know your trapezius muscle and that the exercises for trapezius will help it feel looser and stronger! You don't need any special equipment for this practice, just grab a chair and enjoy some trapezius yoga. And well done!

☕ Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) : https://www.paypal.me/joelleyoga

🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min NECK AND JAW MASSAGE for TMJ: https://youtu.be/lPkm16mp1nE
🔸 10 Min NECK PAIN Yoga: https://youtu.be/XVSIztlmQqE
🔸 10 Min SHOULDER PAIN Yoga: https://youtu.be/5EybPvPoEio
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE UPPER BODY: https://www.youtube.com/playlist?list=PL9wzuXltV2000B1xmeO3rkE0RGuHw0nPm

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle

Thanks for watching, and please remember to subscribe!

Love,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

MUSIC: I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://chriszabriskie.com/darkglow/
Artist: http://chriszabriskie.com/

DISCLAIMER: Links included in this description may be affiliate links.

Видео Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain канала Yoga with Joelle