Yin Yoga for Knee Pain - Deep Stretches for Knee Pain Relief
This yin yoga for knee pain practice includes deep stretches we will hold for longer to help relieve your knee pain, whether you're recovering from injury or just suffering from bad knees.
🎁 Join the FREE 5-day YIN YOGA CHALLENGE ➡ https://tinyurl.com/2ebxc225
🔸 10 min Yoga for Knee Pain, Strength & Stretch: https://youtu.be/ulOwPW9b6Cs
🌞 28 Days of Yoga - Head to Toe Challenge ➡ https://tinyurl.com/noc9ga74
In this restorative 20-minute yin yoga practice for knee pain relief, we will focus on stretching the neighboring areas (quadriceps, hamstrings, hips) to help relieve physical pain and provide some mental relief from bad knees as well. You are welcome to combine it with my shorter Strength & Stretch Yoga for Knee Pain practice for even faster relief!
💝 DONATE - https://www.paypal.me/joelleyoga
By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support!
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 min Yoga for Knee Pain, Strength & Stretch: https://youtu.be/ulOwPW9b6Cs
🔸 Yin Yoga for Tight Hamstrings: https://youtu.be/am-vNVojWh4
🔸 Full List of Yin Yoga Practices: https://tinyurl.com/2kar83uy
🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithjoelle
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 My CAMERA: https://amzn.to/3hY8zcf
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/8iy2ovqw
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.
Видео Yin Yoga for Knee Pain - Deep Stretches for Knee Pain Relief канала Yoga with Joelle
🎁 Join the FREE 5-day YIN YOGA CHALLENGE ➡ https://tinyurl.com/2ebxc225
🔸 10 min Yoga for Knee Pain, Strength & Stretch: https://youtu.be/ulOwPW9b6Cs
🌞 28 Days of Yoga - Head to Toe Challenge ➡ https://tinyurl.com/noc9ga74
In this restorative 20-minute yin yoga practice for knee pain relief, we will focus on stretching the neighboring areas (quadriceps, hamstrings, hips) to help relieve physical pain and provide some mental relief from bad knees as well. You are welcome to combine it with my shorter Strength & Stretch Yoga for Knee Pain practice for even faster relief!
💝 DONATE - https://www.paypal.me/joelleyoga
By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support!
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 min Yoga for Knee Pain, Strength & Stretch: https://youtu.be/ulOwPW9b6Cs
🔸 Yin Yoga for Tight Hamstrings: https://youtu.be/am-vNVojWh4
🔸 Full List of Yin Yoga Practices: https://tinyurl.com/2kar83uy
🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithjoelle
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 My CAMERA: https://amzn.to/3hY8zcf
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/8iy2ovqw
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.
Видео Yin Yoga for Knee Pain - Deep Stretches for Knee Pain Relief канала Yoga with Joelle
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