How To Fall Asleep Fast Naturally

How to fall asleep fast naturally.

Does it take you a long time to fall asleep? Do you lie in bed tossing and turning…

Mind churning, thinking about work…

Praying to the sleep gods to let you have some much needed zzz’s.

You’re not alone…

And maybe you’ve tried, or at least considered trying sleep aid medication.

Even with sleep aids, there’s no guarantee they’ll help you fall asleep fast every night.

The good news is, there’s a way to fall asleep fast 100% naturally…

Without resorting to trying sleep aids.

In this 9-minute video, Master Qi Gong Teacher Lee Holden shares his go-to tools, techniques, and exercises to help you fall asleep fast, naturally.

He’ll also show you where the “Bubbling Spring” acupressure point is on your body. When you massage this pressure point right before bed… you send the crucial “sleep signal” to your nervous system to prepare for rest and rejuvenation.

If you enjoy this video, check out Lee’s Video Class Subscription. The Subscription contains over ten Qi Gong classes you can do from the comfort of your living room, and there are lots of free program bonuses and samples inside the Subscription too!

You can sign up for a FREE two-week trial of the Video Class Subscription now. Click below to learn more:

http://qigo.ng/naturally-qi

Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed this video… and don’t forget to click “Subscribe” if you want to be notified whenever we release new videos to Lee’s YouTube Channel!

Видео How To Fall Asleep Fast Naturally канала Holden QiGong