Anterior Oblique Subsystem Integration: Step Up to Chest Press

➡️ Get full access to this course when you create a 7-day FREE account!
https://brookbushinstitute.com/courses/stability-progression-for-integrated-exercise?utm_source=YT&utm_medium=Video&utm_campaign=Step+Up+Chest+Press
160+ CEC-approved courses and 3 certifications included for members.

Video: Step Up to Chest Press
From the Course: Total Body Exercises and Functional Exercise Progressions:
Course is worth 1 credit towards the BI CPT Certification or CECs

NEW ARTICLE! "Is 3 Sets per Muscle Group the Upper Limit?- https://brookbushinstitute.com/articles/is-3-sets-per-muscle-group-the-upper-limit?utm_source=YT&utm_medium=Video&utm_campaign=Step+Up+Chest+Press

🔵 Brookbush Institute Offers:
• Certified Personal Trainer (CPT) Certification
• Human Movement Specialist (HMS) Certification
• Integrated Manual Therapist (IMT) Certification
• 150+ CEC approved courses
• Courses on desktop or mobile app
• 500+ videos & 500+ articles
• New features and content added weekly!

👉 "It's amazing...like Netflix for certifications and courses!" - Jen. B

Видео Anterior Oblique Subsystem Integration: Step Up to Chest Press канала Brookbush Institute