Single-Leg Hop Down to Stabilization

Video: Single-Leg Hop Down to Stabilization
From the Course: Lower Body Power Exercises

Course counts towards 2 credits towards the BI CPT Certification or CECs:
https://brookbushinstitute.com/courses/power-training-lower-body-exercises?utm_source=YT&utm_medium=Video&utm_campaign=SL+Hop+Down+Stabilization

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Видео Single-Leg Hop Down to Stabilization канала Brookbush Institute