Kai Greene: Leg Training In South Korea

Always a pleasure coming to visit South Korea and still have the ability to stay on track with our goals. Here's a full leg day video with insight on building our lower half. Be sure you watch all the exercises we did, including them Jefferson squats, it ain't about the weight ya'll.... I keep telling you to squeeze and contract!! Be Sure To Comment & Subscribe

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Видео Kai Greene: Leg Training In South Korea канала Kai Greene