My Custom Arm Workout w/ Blessing & Q

You can't expect to pack inches onto your arms doing the same movements week after week! I put my custom twist on todays training to leave the boys hurting for DAYS following this workout. Today we're focused on control and crazy volume.

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*My Personal At-Home Gym Equipment: https://powertec.com
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Видео My Custom Arm Workout w/ Blessing & Q канала Kai Greene