Tennis Forehand POWER - KINETIC CHAIN Science Explained (Step 1)

Generate massive power on your forehand with the modern forehand kinetic chain. How does Nadal, Federer, Djokovic blast that 90 MPH forehand? And how can you get more power on your forehand? In this four-part video series, you’re gonna learn what’s common in all the top forehands in the world. And the most effective way to get that effortless power on your forehand - by using the modern forehand kinetic chain...

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Видео Tennis Forehand POWER - KINETIC CHAIN Science Explained (Step 1) канала RacquetFlex