How to Perform Kinetic Chain on the Forehand
The modern forehand is the most complex shot in tennis. It can be performed with a wide variety of grips, takebacks, arm structures, contact heights, and finishes. There are only two technical elements that all high-level forehands have in common. Ubiquitous modern forehand technical element number 1 is the looping action of the racquet in the preparation stage accompanied by the non-dominant arm being positioned across the body. Ubiquitous technical element number two is the dominant shoulder position at the moment of contact. All high-level forehands will have the dominant shoulder ahead of the non-dominant shoulder when the ball meets the strings. The way these two technical elements sync with each other is how the kinetic chain is orchestrated on the modern forehand. It turns out that the kinetic chain on the forehand is performed top to bottom rather than bottom to top.
🖱 SUBSCRIBE FOR MORE VIDEOS LIKE THIS
👉🏻 https://www.youtube.com/c/IntuitiveTennis?sub_confirmation=1
🤜🤛 Share this video
👉 https://youtu.be/LbFEmpfYMhA
Find out why there's no such thing as the unit turn on the forehand: https://bit.ly/3esJ6UO
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
RECOMMENDED PLAYLISTS:
📺 Forehand Technique: http://bit.ly/2VztjdD
📺 Backhand Technique: http://bit.ly/2JqXIsQ
📺 Serve Technique: http://bit.ly/2Hx08nT
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
ABOUT NIKOLA ARACIC:
✅ Creator Of The Intuitive Tennis Teaching Method
✅ USPTR Professional With 25 Years Of Experience
✅ Former Top 20 Junior In Germany
✅ Former 2. Bundesliga Player (DTK Dortmund)
✅ Ranked Number 37 in Nation (NCAA Divison 1)
✅ 3 Time Ohio Valley Conference Player Of The Year
✅ Murray State University Athletic Hall Of Fame Inductee
✅ Number 1 Ranked Player In Florida ( USTA Men's Open & Men's 30’s)
✅ 2 Time USTA Florida State Champion (Men's 30, 35)
✅ 2 Time USTA National Clay Court Championship Finalist (Men's 30's)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MORE INTUITIVE TENNIS
🎾 Learn The Croatian Serve 🇭🇷 (Free Course) 👉 http://bit.ly/tcs1977
🎾 Video Analysis 👉 http://bit.ly/2Kz8AEK
🎾 Instagram 👉 http://bit.ly/2WyLHrK
#intuitivetennis #tennistechnique
Видео How to Perform Kinetic Chain on the Forehand канала Intuitive Tennis
🖱 SUBSCRIBE FOR MORE VIDEOS LIKE THIS
👉🏻 https://www.youtube.com/c/IntuitiveTennis?sub_confirmation=1
🤜🤛 Share this video
👉 https://youtu.be/LbFEmpfYMhA
Find out why there's no such thing as the unit turn on the forehand: https://bit.ly/3esJ6UO
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
RECOMMENDED PLAYLISTS:
📺 Forehand Technique: http://bit.ly/2VztjdD
📺 Backhand Technique: http://bit.ly/2JqXIsQ
📺 Serve Technique: http://bit.ly/2Hx08nT
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
ABOUT NIKOLA ARACIC:
✅ Creator Of The Intuitive Tennis Teaching Method
✅ USPTR Professional With 25 Years Of Experience
✅ Former Top 20 Junior In Germany
✅ Former 2. Bundesliga Player (DTK Dortmund)
✅ Ranked Number 37 in Nation (NCAA Divison 1)
✅ 3 Time Ohio Valley Conference Player Of The Year
✅ Murray State University Athletic Hall Of Fame Inductee
✅ Number 1 Ranked Player In Florida ( USTA Men's Open & Men's 30’s)
✅ 2 Time USTA Florida State Champion (Men's 30, 35)
✅ 2 Time USTA National Clay Court Championship Finalist (Men's 30's)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MORE INTUITIVE TENNIS
🎾 Learn The Croatian Serve 🇭🇷 (Free Course) 👉 http://bit.ly/tcs1977
🎾 Video Analysis 👉 http://bit.ly/2Kz8AEK
🎾 Instagram 👉 http://bit.ly/2WyLHrK
#intuitivetennis #tennistechnique
Видео How to Perform Kinetic Chain on the Forehand канала Intuitive Tennis
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Hit a Forehand | Tennis TechniqueOn Court with USPTA: Improved Forehand Technique with Rick MacciTennis Forehand Transformation - Technique For Maximum Power and ControlTennis Forehand - Next Gen vs Modern vs ClassicTennis Forehand Drop Techniques - Control Vs PowerHow To Hit The Perfect Tennis Forehand In 5 Simple StepsTennis Forehand Technique - 5 Steps To Crazy Power On Your ForehandReturn Of Serve FundamentalsModern Forehand Problems at the Recreational LevelHow to Hit a High Forehand | Forehand Tennis LessonOne Handed Backhand Tennis Lesson with 4.5 NTRP PlayerSlice As A WEAPON: The Last Slice Lesson You'll Ever Need (with demos){Serve Lesson} Perfect Serve Practice 20 minute routineTennis Instruction :Racquet Acceleration - Learn to Rip it!Tennis Topspin Secrets: How To Hit Perfect Topspin In 5 StepsATP Forehands Compilation in Slow Motion - Tennis Forehand Slow MotionHow to Hit a Topspin Lob Like Andre Agassi (Top Speed Tennis)Backhand Slice Technique | How To Achieve a Neutral Racquet Face at ContactKick Serve vs Slice Serve | How to Avoid Slice When Trying to KickBeginner Tennis Lesson | Forehand, Backhand & Serve