Tennis Forehand WRIST - Lag and Snap Explained

What is the role of the wrist in the ATP forehand? How do I achieve the wrist lag position? How relaxed should the wrist be? Let's dive into today's video where we explain the wrist motion, proper wrist position, and myths about the lag and snap.
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Music by
LAKEY INSPIRED
Anders Bothén - Quotes 1

Footage by
Essential Tennis
https://www.youtube.com/EssentialTennis
TheUSPTA
https://www.youtube.com/user/TheUSPTA
TennisUnleashed
https://www.youtube.com/user/TennisUnleashed

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Видео Tennis Forehand WRIST - Lag and Snap Explained канала RacquetFlex